
Chances are you're exploring cannabis as a form of wellness.
Entering this world may seem a little murky a first. There are endless choices in products and consumption methods – that it can be hard to know where to start.
Are you trying to decide between smoking vs. vaping your cannabis? Is one method better for your health than the other?
We know that making the right decision can be challenging—especially when it comes to something as important as your health.
That’s why we put together this handy guide of all the pros, cons, health implications, and device recommendations for smoking and vaping!
Whether you are new to consuming cannabis or a long time lover of Mary Jane, let us help you find the perfect way to consume cannabis for your own needs.

Smoking Cannabis
Cannabis has been used for medicinal and recreational purposes for centuries, and smoking it is one of the most common ways to consume it.
Smoking cannabis involves lighting dried flowers, leaves, or stems of the plant and inhaling the smoke produced.
The effects of smoking cannabis can vary depending on factors such as the strain of the plant, the method of consumption, and the individual's tolerance. Some people report feeling relaxed or euphoric, while others may experience anxiety or paranoia.
Despite its widespread use, smoking cannabis can have negative health effects, particularly on the respiratory system. It is important to be aware of the risks and to use cannabis in moderation, or under the guidance of a healthcare professional if needed.

Pros Of Smoking Cannabis
Quick effects - taking effect within minutes
Inexpensive - most smoking supplies cost less than vaping supplies
Available almost everywhere
Although smoking cannabis is often considered controversial, there are some benefits to burning it. One of the biggest pros of smoking cannabis is its quick effects. Rather than waiting for edibles to kick in, smoking cannabis can take effect within minutes.
Additionally, smoking cannabis can be a more cost-effective option than vaping. Most smoking supplies, such as rolling papers, cost less than the supplies needed for vaping.
Lastly, cannabis flower can be found almost anywhere, making it a convenient option for those who may not have access to dispensaries or delivery services.
While smoking may not be for everyone, it’s important to consider all the pros and cons before making a decision about how to consume cannabis.

Cons Of Smoking Cannabis
Potential health risks due to combustion of plant material
Irritation to your lungs and throat
Smoking cannabis has its fair share of cons that one should be aware of.
For starters, inhaling the smoke from burning plant material can pose potential health risks that can have consequences, especially in the long term.
Additionally, smoking cannabis may also cause irritation to your lungs and throat, which can result in coughing fits and discomfort.
While smoking cannabis has been a popular and common way of consuming it, the cons should not be taken lightly and should be given serious consideration before indulging in this form of consumption.

Health implications Of Smoking Cannabis
Many don't consider that there are health implications that come with burning cannabis.
Smoking cannabis is known to have negative effects on the respiratory system, such as chronic bronchitis and an increased risk of lung cancer.

Vaping Cannabis
By heating the cannabis flower or concentrates to a temperature that vaporizes the active ingredients, users can enjoy the benefits of cannabis without the harmful effects associated with combustion.
Vaping allows for a more precise dosage control and offers a milder flavor and odor profile compared to smoking.
Additionally, many users prefer the discreet nature of vaping, as it produces less smoke and odor. With the legalization of cannabis in many states, there are now a variety of devices and products available for those interested in trying vaping for themselves.

Pros of Vaping Cannabis
Discreet
Not much smell or vapour produced when vaping
Can be more flavourful, depending on what type of vape you use
More efficient with cannabinoids than smoking – meaning you get more bang for your buck!
One of the biggest pros of vaping cannabis is its discretion.
Unlike smoking, vaping produces minimal smell and vapour, making it an excellent choice for those who want to consume cannabis without alerting those around them.
Depending on the type of vape used, vaping can also be more flavourful than traditional smoking methods.
Another advantage of vaping is its efficiency, meaning you can get more bang for your buck as it delivers cannabinoids more effectively than smoking.
Overall, vaping cannabis offers a discreet, flavourful, and efficient way to consume cannabis.

Cons Of Vaping Cannabis
Expensive upfront costs as vapes can require replacement parts such as coils
Can be confusing to operate for first time users
Potentially hazardous if not used correctly, so it’s important to do your research before investing in a vape.
Although there are benefits to vaping cannabis, something to consider is the expense of keeping up with the habit.
Vaping devices can be pricey, and they often need to be replaced if you're using disposable pens.
Depending on how fast you go through a pen, it could end up costing more in the long run than smoking cannabis.

Health implications Of Vaping Cannabis
While proponents argue that it is a healthier alternative, researchers are still discovering the implications of vaping cannabis on our health.
One of the biggest concerns is the lack of regulation and oversight, which makes it difficult to determine exactly what is in the vape pens.
Additionally, research has suggested that vaping cannabis can have negative effects on respiratory health, especially if the vapor contains additives or contaminants.

Device Recommendations
One popular option for vaping is the PAX, which boasts temperature customization and compact design.
For those who prefer smoking, adding water filtration to a pipe or bong can make for a much smoother and cleaner experience.
Whether you're a seasoned smoker or just starting out, investing in the right device can greatly enhance your cannabis experience.

Comparing The Two Methods
It's important to carefully consider your specific needs and preferences.
One method might be better suited for someone who prefers structure and routine, while another might be more appealing to someone who thrives on flexibility and spontaneity.
It's important to consider factors such as time commitment, cost, and personal life when making your decision.
Ultimately, both methods have their strengths and weaknesses, so it's important to weigh them carefully and choose the one that feels right for you.

After understanding the pros, cons, and health implications of each method, you can decide which is ultimately right for you.
Both methods contain some risk of health hazards such as lung ailments, but taking the proper safety measures before use can reduce the risk significantly.
If you're trying to pick between smoking and vaping cannabis but are having trouble deciding, just follow your own personal preference - whether that's throwing on a blunt or packing a bowl or starting up an e-cigarette device.
Whatever you ace decide with certainty that you are making an informed decision as long as you stay updated on the team vape vs team smoke debate and all related information.
I pref vaping for health and smell reasons. Either concentrates or flower in my pax2. I also love gummies and edibles for night time.
Cannot smoke or vape , I can only use gummies.